Tips on how to lose belly fat and keep it off for good. These Can Cause Belly Fat. You devour what you like, you brag about not having to exercise, and you shake your head in pity at your chronically-dieting friends. To avoid overindulging on the weekends, be aware of portion size and limit your alcohol consumption.

This is my account of my life, one day at a time. Running, Weight Loss, Marriage, you name it, it gets talked about. Thursday, August 11, 2011. Today is the day I get my groove back. Wednesday, August 10, 2011.

From Flab to Fit Recipes! Friday, February 1, 2008. Oh my these are good. 283 grams mashed bananas - about 3 medium bananas. 2 large egg whites, whole. 2 tablespoons whole wheat flour.

For girl talks, wanderspirations and life adventure pegs! Girl talks. In 2006, I left my hometown in the Philippines to experience what the world has to offer me.

Thursday, October 22, 2009. Just been so busy with work and stuff. In May I went to Wonderwool Wales. And had a great day chatting to folk from Welsh Guilds and making a few discerning purchases, mostly spinning fibre. This is the North Roë Shawl by Dodile on Ravelry. Which is now a s.